Spell your first name and do 2-3 reps. Could be a good way to start everyday with some positive self time. Make that time be all about you and the good.

    Lower Ab Attack

    8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness

    Intermediate Tap Dance Workout Program

    AWWWW ESTO ME RECUERDA CUANDO VEIAMOS EL LIBRITO DE LAS RUTINAS JAJAJA >.

    Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!:

    ([keywords]) Fitness

    stronger ankles and calves for pointe

    A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com