Jay Moore

Fri, 19 May 2017 21:50:48 +0000

Eating plenty of antioxidant-dense foods such as nectarines may keep skin looking younger & prevent heart disease or cancer. Vitamin C in the fruit plays a vital role in keeping tissues strong, helps produce collagen, promotes healing & also helps to repair cartilage & bones. The fruit is packed with beta carotenes crucial for the production of Vitamin A which also builds & maintains healthy skin, teeth, bone, & tissue. A good source of niacin, thiamin, pantothenic acid & pyridoxine. #vitaminC #


    Inflamation, Cavities

    Pili nuts high in calcium, phosphorus, potassium, & rich in protein. Rich in bio-available minerals, including the highest magnesium content of any nut. Magnesium helps support healthy nerves, muscles & bones. More Vitamin E than any other nut which supports healthy skin, immune function, & protection against various diseases due to its antioxidant qualities. Full of heart healthy omegas, which play an important role in brain function & may aid in prevention of cardiovascular disease. #dherbs #v

    Probiotics vs. Prebiotics - The difference between the two, their functions, probiotic foods and prebiotic foods.

    Dr. Josh Axe - Google+

    Not to much, lots of sugar...

    Vitamin C in Horseradish helps alleviate viral infections by boosting immunity. The root has many phyto-chemicals with anti-oxidant & detoxification functions. Glucosinolates compounds in the roots & leaves can increase the liver's ability to detoxify carcinogens & may suppress existing tumor growth. It has proven effective against infection, bacteria & fungi & destroys bacteria that causes bronchitis & urinary tract infections. Juice from the root helps clear sinuses & ease sinus discomfort.

    Persimmons | Health Benefits

    @: Lucuma has many health benefits. LOW GLYCEMIC & rich in PROTEIN, FIBER & trace minerals, it can help balance blood sugar, CURB APPETITE, EASE DIGESTION, & help CONTROL WEIGHT. Its ANTIOXIDANT content & antibiotic properties can boost your immunity & help combat & prevent disease & illness. Known have ANTI-INFLAMMATORY properies that make lucuma beneficial for healing wounds & PREVENTING SKIN AGING. It's also high in beta-carotene, B-Vitamins & iron, which can aid in improving blood circulation.

    Spirulina is often deemed the most nutritionally complete of all food supplements, containing a rich supply of nutrients including protein, iron, complex carbs & vitamins A, K, & B complex & is the highest source of B12, essential for healthy nerves & tissue. Reduces allergic reactions from radiation sickness & is rich in GLA (found in breast milk). Spirulina increases stamina & immunity levels in athletes, & its high protein content helps build muscle mass. It is the richest beta carotene f...