Gloria Ayeni

Tue, 11 Jul 2017 19:45:45 +0000

You Asked For a Muffin Top Resolution!!!! HERE are 3 BEST Muffin Top Crushing Exercises. View the FULL Video Below!!!


    ADVERTISEMENTS

    Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

    15 – 50 Core Blast Bodyweıght Workout

    In a couple of months summer will be here again; that time when ladies put on their bikinis and the guys wear their speedos. Have you been working on your midsection and muffin top lately? If you h…

    5 Best Ab Workouts to Lose Your Belly Fat Fast- This fat scorching plan was designed specifically to tackle you stubborn belly fat. Do this workout for 15 minutes a day for 3-4 days a week to uncover your abs.

    five-ten-fifteen-circuit-workout

    fitnessforevertips: “ Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ”

    Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: https://www.youtube.com/watch?v=RktmOzcYJwE #fitness #homeworkouts #lauralondonfitness

    Walk The Plank Workout - Here is a fun plank workout that you can do to strengthen your core and feel tight before laying out in the sunshine. Try this on the beach for an added challenge, you won’t believe how much harder planks are in the sand! - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness

    How To Lose Love Handles

    5 minute flat belly and ab workout with no crunches!