TK

Fri, 19 May 2017 17:44:24 +0000

Take this abs challenge


    Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …

    7 Day Ab Challenge

    Workout plan

    Ab challenge. Gotta get the baby body back in shape soon.

    Get every inch of your body toned, fit and ready for the beach with this HIIT bikini body circuit. A 30 minute high intensity workout to blast fat, sculpt your body and tone your muscles from head to toe! http://www.spotebi.com/workout-routines/bikini-body-circuit-full-body-workout-routine/