Get slim, shapely legs and thighs and build a firm, perky tush with this high-intensity lower body workout. A complete strength and cardio circuit that will help you sculpt lean and strong muscles and burn off body fat fast! http://www.spotebi.com/workout-routines/high-intensity-lower-body-workout/
How is everyone? How are those Shoulders? Mine are sore, and I love it. Today is Leg day and we will also be doing some abs too. We will be doing 2 sets of 8-10 reps for each exercise to make sure out legs are nice and warmed up (if you don’t have time to...Read More »
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Do anywhere kickboxing workout #fitfluential
Repin and share if you enjoyed this workout!
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Repin and share if you enjoyed this killer booty workout!
#LGFitmas Challenge: Legs & Glutes (W2D2) – Lauren Gleisberg - Gym Workout