Alyssa Cuellar

Wed, 11 Jan 2017 19:22:38 +0000

    One of my goals at Crossfit is to be able to climb a rope.

    Wanna look like this?

    A bunch of full body workouts designed by dancers. Doable for every day.


    Full body workout

    pinterest: @mylittlejourney | tumblr: @toxicangel | twitter: @stef_giordano | ig: @stefgphotography

    Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!