Alyssa Cuellar

Wed, 11 Jan 2017 19:22:38 +0000



    I Want my BODY!

    Thank goodness I am at this point. I no longer crave sweets. Healthy choices for life!

    list weights, burn more calories!

    Core Builder workout

    fitspiration #InspiredBy

    Lauren Conrad's Anywhere Workout Plan {pin this for the fall and winter months}

    fitness, motivation, and fit image

    24 Exercises in 3 Series – All about Your Back, Spine & Posture - The Health Science Journal

    Not all women are lucky to have naturally beautiful legs, so here we compiled a list for you to be familiar with how to get perfect and smooth legs for the summer. You can’t make your legs longer, but you can absolutely make them soft and smooth thanks to the following tips.