Ed Nichols

Mon, 13 Mar 2017 01:09:13 +0000

Is it time to replace your tennis shoes? Find out here.

    Taking 20 minutes to do a handful of drills can dramatically improve your running form and economy (or the ability to run fast efficiently) and increase your stride cadence and racing speed

    Running Shoe Lacing Techniques By KatieRunsThis: http://katierunsthis.com/2011/10/04/running-shoe-lacing-techniques/

    The Slice ceramic blade precision Craft Cutter combines innovative design with safety. Features a textured grip for superior control, allowing the user to make accurate cuts with attention to fine details. Its replaceable ceramic blade features a rounded-tip for added safety, lasts up to 10x longer than steel and is safer to handle. Ambidextrous "no roll" design includes one 10518 patented Slice ceramic blade. Cuts craft materials effortlessly and safely.

    Sign up to take the 30-Day Workout Challenge (+50% Off!) Start working out with Daily Burn! Enjoy hundreds of amazing workouts taught by expert, certified trainers. No matter your fitness level or schedule, we’ve got the perfect workout for you. Ready for the challenge? Try Daily Burn FREE for 30 days. PLUS, get 50% off your next month of Daily Burn after your free trial, for a limited time.

    Nike Sale Happening Now! Shop brand new Nike shoes at up to 70% off retail. Tap to download the FREE Poshmark app now.

    Install Poshmark now and you'll be surprised how many people sell their unused items in the app! Check it out for yourself! Download the app for free!

    To learn more about the 8 post-run standing stretches you need to become a better and flexible runner, then go to: http://www.runnersblueprint.com/the-8-standing-post-run-stretches-runners/ #Running #Stretching #PostRun

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    How to choose your running shoes - mistakes you are making

    Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

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