Circuit training exercises that can be used in stations.
Wednesday Workout Bootcamp Style HIIT Circuit
Killer abs. Stanford women's gymnastics team ab workout: goal is to complete it in under 3 minutes. That's 30 seconds per exercise set
Flip a coin workout - no excuse workout!
12 sets of 12 reps of 4 of my favorite at-home exercises. Can you hang with the "Dirty Dozen"! #workout #fitness on Tone-and-Tighten.com
What's your name? workout for beginners. Get moving in a fun and creative way with this fitness routine you can do at home.
workingforweightloss: Dice Workout! Don’t have dice? No problem! Use this website.
UNO workout. It's like playing a game! Fun to do and perfect to do with the kids! #FitnessFriday
Awesome for moms!!!
Might have to create a buddy workout like this. Looks fun.
Name workout. Check each letter of your name and do the circuit!
Simple & Quick – Around The House Workouts (as long as I can't ffw through commercials! HAHA!)
That Fitness Chic: Daily Workout 8/16/12. An "at home" work out that will= results!
A Total Body Bridal Bootcamp - To Live & Diet in LA. Bridal Fitness / Aisle Perfec
deck of cards WOD
Deck of Cards Workout - Regardless of where you are this workout is a quick and easy way to get your sweat on with no equipment needed! All you need is a deck of cards and around 30 minutes for this…
Tons of fun..... Took about half an hour and 250 calories
Leave your #exercise down to the roll of a dice! Add a bit of variety & mystery to your routine! #30DFC #Fitness
Challenge to make it through the alphabet!
YOUR FULL NAME WORKOUT! Spell out your name and you got your workout for the day! ;) Have fun! http://fitpossiblecoach.com/fitpossibleproject
Kids Crossfit WOD. Crossfit birthday party.
Daily workouts! :D toned muscles for summer! Coming soon in Yabucoa Bo. Juan Martin Villa
Pitch Perfect Workout! Want to see more workouts like this? Follow us here for your favorite movies and tv shows! We take requests, too! Netflix TV Workouts, TV Workout Games