LEVELLA CRAMPTON

Fri, 19 May 2017 14:19:46 +0000

THIS IS THE BEST NATURAL LAXATIVE TO CLEAR ALL THE “STUCK POOP” IN YOUR INTESTINES…YOU WILL LOSE 3 KG IN 1 DAY


    My favorite snack ever! So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla

    BEST EVER Black Bean Soup with Rice - 2 cans of seasoned black beans (drained, not rinsed) 1 can chicken broth 1 1/2 cups water 2 Tbsp olive oil 1 cup chopped onion 2 cloves of garlic minced 2 tsp chili powder 1/4 tsp cumin White Rice

    How to Lose Weight: Biggest Loser Style Lose weight FAST with the Caveman / Paleo diet!

    Detox Water

    Weren't we just talking about how many tablespoons in a 1/4 cup???

    This miracle drink will not only detoxify and clean up your liver but will also help you in losing weight-- in just 3 days!

    Peanut Butter Chocolate Bars: 1 pkg. yellow cake mix- 1 & 1/4 c. smooth peanut butter- 10 Tbsp unsalted butter, melted- 2 large eggs- 2 c. (12 oz) semisweet chocolate chips- 14 oz sweetened condensed milk- 2 tsp vanilla extract...

    Breakfast cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. Preheat oven to 350 degrees. Bake for 15-20 minutes.

    10 HOME Remedies to REMOVE EARWAX: 1) SALT Water 2) Hydrogen Peroxide 3) Baby Oil 4) VINEGAR + Rubbing Alcohol 5) WARM Water 6) OLIVE Oil 7) ALMOND Oil 8) Baking Soda 9) Glycerin 10) OMEGA-3 Fatty Acids <3 ;)*

    Healthy Lasagna option 1 pound ground beef or turkey • 3 cloves garlic, minced • ½ onion, chopped • 24 ounces tomato sauce • 2 tablespoons basil • 3 medium zucchini, sliced ⅛” thick • 15 ounces fat free cottage cheese • 16 ounces low fat shredded mozzarella • ¼ cup parmesan • 1 large egg • Salt & pepper

    Cucumber, Tomato, and Avocado Salad 1 English cucumber 4 Roma tomatoes 3 ripe avocados ½ red onion ¼ cup cilantro Juice of 1 lemon Salt and black pepper to taste 2 Tbsp. extra virgin olive oil