5 Non-Running Cardio Workouts

Wed, 11 Jan 2017 19:23:07 +0000

Best workout tip : Fitness and Workout Tips 2017 : Warm up with one of these non-running cardio workouts then do each of these tot

Warm up with one of these non-running cardio workouts, then do each of these total body circuits 3 times followed by 30 seconds of rest. This equipment-free workout will tone and strengthen your body from head to toe and get you ready to hit the beach!

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