Fri, 21 Apr 2017 11:27:44 +0000

The Medicinal Mint Family Herbal Remedies - Herbal Academy of New England

There are so many easy ways to integrate the uplifting, soothing, and delicious nature of mints into your day — lemon balm glycerite to uplift the mood, a bowl of tabbouleh with spearmint for lunch, a cup of cold peppermint tea for a mid-afternoon pick-me-up, a whiff of lavender essential oil during rush hour traffic, a soothing cup of catnip tea after a meal, or an invigorating foot mas-sage with rosemary oil at day’s end. Here are a few simple recipes to try.

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