Helena Leach

Mon, 20 Mar 2017 22:02:31 +0000

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    Start weights dammit.

    Hi I suffered from low self-esteem anxiety & depression. My weight gain was a side effect of not having a healthy outlet to release stress. One day I went for a hike it took me 2 hours to hike 2.8 miles I took 10-25 steps rested and kept going. After the 2015 holiday I lost control but I'm ready to finish what I started. I would love your support & hope to inspire many as I work to achieve my health goals. Thank you! @iamolgamoreno @prime8nutritions @prime8nutritions . Follow @prime8nutritions f

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