Margaret Holanov

Sun, 13 Aug 2017 14:48:26 +0000

Mindfulness Conversation Guide for Counselors, Therapists, and Coaches to Use in Sessions with Clients.


    We present you 117 things to do besides watch TV (which, let's face it, is pretty mind-numbing). With these activities, you'll snap out of the lull and feel better fast!

    Solution Focused Counseling: Goal Setting & Strength-Based

    A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

    Thought Provoking Questions (word doc

    Fail Chart - Tone Deaf Comics This is awesome!

    Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

    Image from

    Conflict Resolution Tips - repinned by @PediaStaff – Please Visit for all our pediatric therapy pins

    Assertive rights. Things to keep in mind when you want to be (more) assertive. These also explain what assertiveness means.

    Dialectical behavior therapy Cheat Sheet