Francine Maney

Fri, 21 Apr 2017 11:27:35 +0000

6 Weeks Summertime Slim Down: Day 4-Biceps & Abs. #fitness


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    Today is Day 40, and we are going to be working our Legs and Abs.  I hope you all had a great day yesterday and were able to get in some cardio, but left the weights alone and rested up because today is going to be great leg day.  Today I will be starting with...Read More »

    Build bigger biceps with this one trick 28 Days 2 SHRED Day 1: BACK/BICEPS

    Day 22: back/biceps/abs workout/video

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    6 WEEKS SUMMERTIME SLIM DOWN: DAY 16-BACK & BICEPS.... >>> Learn more by checking out the image link

    slim down.. Both time and money needs to have a Perfect Body, but Doug Bennett, Top American Trainer and The Body Transformation Magician, has created another Expert 15 Minute Workout and Fitness Trainer App that literally Melts Fat in half the time. #coupon code nicesup123 gets 25% off at Provestra.com Skinception.com

    6 WEEK SUMMERTIME SLIM DOWN: DAY 26-TRICEPS