Katie Hon

Wed, 11 Jan 2017 19:23:05 +0000

10 reasons for weight loss. i like these reasons I guess they could be seen a "superficial" but lets be honest on some level we are all a little superficial and it feels good to be a healthy thin weight


    Oh yeah...because all of those reasons are GREAT reasons to lose weight and get healthy! How about...Do it for: Your health, your kids, your quality of life, your decreased chances of heart disease and other illness...you know...just to name a few. GRR!

    Healthy weight.

    You can't be thin or fit if you don't chose to be.

    Read It... Live It... WATCH THE change happening from the inside OUT! <3 Yourself

    #BiggestLoser #Motivation

    Motivate yourself each and every day

    100% Mental www.configureexpress.co.nz http://www.facebook.com/configureexpress

    Apply these rules for losing weight.

    Lol funny fitness quote motivation paleo low carb wheat free fitspo fitspiration

    Weight loss food cheat sheet. Help yourself with fat burning…

    We can add our goals on here or we can have individual boards and we can write each other special messages in the morning.