Katie Hon

Wed, 11 Jan 2017 19:23:05 +0000

10 reasons for weight loss. i like these reasons I guess they could be seen a "superficial" but lets be honest on some level we are all a little superficial and it feels good to be a healthy thin weight


    Oh yeah...because all of those reasons are GREAT reasons to lose weight and get healthy! How about...Do it for: Your health, your kids, your quality of life, your decreased chances of heart disease and other illness...you know...just to name a few. GRR!

    Healthy weight.

    You can't be thin or fit if you don't chose to be.

    #BiggestLoser #Motivation

    Read It... Live It... WATCH THE change happening from the inside OUT! <3 Yourself

    Motivate yourself each and every day

    100% Mental www.configureexpress.co.nz http://www.facebook.com/configureexpress

    See more here ► https://www.youtube.com/watch?v=t6ic0NKYUMU Tags: lose belly fat in a week, what can i take to lose belly fat fast, lose belly fat faster - Eating the right foods will play a big part in achieving a flat belly

    After a lifetime of losing and acquiring weight, I get it. No matter how you slice it, weight loss boils down to the easy formula of calories in, calories out.

    30 Day Challenge My Weight Loss Journey The Triplet Farm

    A "fitspiration" board I made to motivate weightloss. Visual for weight to go, and weight lost. Also, motivational quotes, reminder of rewards, and goals. So easy to make and it is a great reminder to keep working hard!