Monica R

Thu, 18 May 2017 11:15:30 +0000

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout


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    Work your abs, obliques and lower back with this core and cardio workout. Improve your aerobic fitness at home and get a toned, sculpted and slim belly! http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

    Your Post Workout Routine Needs This One Supplement Essential Post-Workout Stretches – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

    7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!

    Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

    ab workout by sharonsparkles

    Sexy Leg Toner - 30 Min#Health&Fitness#Musely#Tip