Katherine Hart

Wed, 01 Jul 2015 04:10:22 +0000

www.savvyhealthco...: Like any exercise, begin where you are. Don't over exert. #savvyhealth #health papasteves.com

    Workout plan for 60days.

    Snow day Exercise routine

    Exercise ideas! Great for just starting - Thought i'd throw this in as well as I found it a great morning starter!

    30 Day exercise schedule (something to add in to the routine)

    A helpful workout routine if you are stuck on what to do

    Angie, here is the ab workout. We switched it a little. Instead of sit ups we are doing crunches and in place of the number of crunches listed we are doing backward crunches. Fun, fun! ;) Abs Workout Challenge

    In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com

    Daily Full body workout

    Bodyweight Exercises Chart

    Blogilates 30 Day Abs Challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!