Jenell Green

Wed, 11 Jan 2017 19:24:08 +0000

How to build a 3 in 1 wooden Plyobox for plyometric box jumps so that you can burn calories at home :)

    Click here for a step-by-step guide to make your own plyometric box at home. Find out where you can get FREE...

    9 DIY Squat Rack Ideas

    DIY Parallettes; Great addition to my at home gym!

    Like this and many other designs and custom colors. Look up Pure Strength Crossfit equipment. Contact Colby Callahan

    basic home gym equipment

    diy plyo box plans - Google Search

    Due to the fast paced life many of us lead, finding time to go to a well equipped gym is difficult. For this reason many people have turned to exercising in their own home. Creating your own exercise routine is time consuming and usually...

    DIY Free Standing Pull-Up Bar - Perfect for the CrossFit home gym!


    15 - 50 core blast {bodyweight workout} ||

    Home made Farmers Carry - we have PLENTY of empty water jugs