Jenell Green

Wed, 11 Jan 2017 19:24:08 +0000

How to build a 3 in 1 wooden Plyobox for plyometric box jumps so that you can burn calories at home :)


    These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

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    diy plyo box plans - Google Search

    How to Build Plyo Boxes: 5 Steps (with Pictures) - wikiHow


    DIY: Homemade Garage Gym Workout Equipment – 36 Cool How-To Projects

    I have been wanting to post about this DIY for FORRRREVVVVVERRRRR…but life happens and I could never bribe Jeff enough to get him to write down the tutorial for this amazing PLYO BOX!…u…

    Setting up a Crossfit Garage Gym may be easier than you think! Check out how we organized and set ours up at home. #crossfit #gym #garage

    Box jump motivation … #RunnerMotivation , #Junior10K, #Running, Follow us on FB -

    DIY Plyo Box (Can do 3-in-1: 20x24x30)

    How to make a simple DIY Plyometric Box for your home gym!

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