Cheri Andrews

Sun, 13 Aug 2017 16:18:48 +0000

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.


    30 Ways to Practice Self Care :: I hope you choose to have that hot bath instead of doing the laundry one night. I hope you find that five dollars in your jeans and go get that donut.

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    Your complete go-to list when you need help finding a self-care practice to…

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    A recent Reddit thread compiled the perfect list of songs that say, in one way or another, that everything will be OK. This playlist will make you smile and remind you that whatever is going on, it too shall pass.

    Love this so much! What an awesome self care tip :)

    30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.

    We are in a generation that glorifies busyness. And I can admit to taking a part in this – I love telling people that my...

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    THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Propiedades y beneficios de las bayas de goji para la salud. Ideas y recetas para prepararlas y comerlas.