Mon, 20 Mar 2017 22:02:27 +0000

Vata is one of three doshas discussed in Ayurveda. Don’t know your dosha? Find out here. Are you a Vata, Pitta or Kapha? Vata is composed of ether and air, and is the subtle energy associated with movement. Think of the wind! It governs breathing, blinking, muscle and tissue movement, pulsation of the heart, and (continue reading...)

    Griego pollo marinado ~ 1 taza de yogur natural 2 cucharadas de aceite de oliva 4 dientes de ajo picados ½ cucharada de orégano seco 1 jugo de cáscara de limón medio de 1/2 limón ½ cucharadita de sal recién abierto pimienta ¼ piezas manojo de perejil fresco 3 ½ a 4 libras de pollo ~ Combine la marinada . Coloque las piezas en adobo en galones ziplock. Hornee 45-60 minutos o 375 parrilla.

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    vata dosha in and out of balance #ayurveda #vpk #MaharishiAyurveda

    Screen Shot 2012 11 01 at 2.01.55 PM trauma recovery yogahealer quick guide

    Pitta Dosha Imbalance Checklist – Ayurveda

    Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good understanding of the same will help you make the most of your day.

    Early Dinners Cheat Sheet

    DOSHA OVERVIEW - Ayurveda, the traditional medicine of India originating over 5,000 years ago, says health is about finding balance in the body, mind, and spirit through nutrition, lifestyle, and exercise. It describes our life energy as 'dosha' which it says circulates in the body and determines our physiological activity. There are three doshas: vata, pitta, and kapha. Do you know yours?