This could work on my lunch break--my room stinks like 8th grade boy anyway, so who's to tell if I add to the stink?
Daily workout exercise-plans exercise-plans abs workout fitness fitness... I may try this!
Workout ideas from laney.(:
Motivation № someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.
6 Week #Workout Plan
maybe this will be a thing (hollow-body sit-ups instead of crunches though b/c duh)
my kinda workout :) work-out-motivation
300 Abs - eek!!
Strength Training Workout: 3 Ways to Structure Your Next One
these are good ideas besides the go to bed hungry because that may trigger sleepless nights and u need all the sleep you can get to have energy!