Thu, 20 Apr 2017 15:01:17 +0000
Are you fueling your physique appropriately in your exercise? What to Eat Earlier than & A.... Discover more at the image
"Think of your workouts as important meetings you've scheduled with yourself. Bosses don't cancel."
mind over matter
healthy daily routine
Fitness is not about being better than someone else. It's about being better than you used to be.
even if it's not to work out, getting up instead of hitting the snooze button always leads to a more productive and positive day
Skinny is not for everyone...healthy is. She's gorgeous, I love that she looks curvy AND fit.
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Fitness Facts, Tips + Imagery
Eating Tip: Eat banana when you wake up. When you wake up in the morning, eat a…