Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine. www.spotebi.com/...#weightlossbeforeandafter
Jillian Michaels Detox Drink Ingredients: 60 oz. (7.5 cups) distilled or pure water 2 tbsp. lemon juice 1 tbsp. natural, sugar-free cranberry juice 1 dandelion root tea bag (I use Yogi brand detox tea) Combine all ingredients in a pitcher and stir. Keep tea bag in mixture until it is finished. Drink 60 oz. every day for seven days. #weightlossbeforeandafter
Hardcore Butt Firming Gym Illustrated Workout for Women • Click to customize and download a FREE PDF! #customworkout#weightlossbeforeandafter - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!