These 12 Awesome Health and Beauty Tips from viral posts are so GREAT! There's so much AMAZING curated info, and SO MANY THINGS I had never thought of! I'm definitely pinning for later! This has helped me SO MUCH!
If you’re anything like me in 2012, chances are you’re not a complete health fanatic. You’re interested in healthy diet, but you probably eat a normal diet. This means pastries, meats, salt, sugar, processed foods and coffee (hello office world). After all these are the foods that are readily available everywhere – at the office, at events, …
Yoga Workouts to Try at Home Today - Good Morning Stretching Sequence- Amazing Work Outs and Motivation for Losing Weight and To Get in Shape - Up your Fitness, Health and Life Game with These Awesome Yoga Exercises You Can Do At Home - Healthy Diet Ideas and Products You Can Do Without a Gym Membership - Namaste, Y'all - thegoddess.com/yoga-workouts-at-home
I love all of the amazing benefits of coconut oil. While it's AWESOME for your body, be careful should you choose to use it on your face. Coconut oil is HIGHLY comedogenic and it WILL clog your pores. Also it should not be used as a SUNSCREEN. It has a very low natural SPF and will not protect you from UVA/UVB Broad Spectrum Rays!! The more you know. Don't believe everything on the Internet. Consult with your dermatologist or esthetician for your skin care needs!!
Alkaline foods help your body emulsify fat which in turn makes it easier for you to digest food and process toxins. It is widely accepted that maintaining an alkaline state is ideal for health. Let's find out the best alkaline foods!