Chakra Colours and Your Path to Health and Enlightenment. When our body’s chakras (pronounced SHOCK-RUHS) are clean, clear and aligned it’s easier for us to open up and receive guidance from Spirit; which can lead us to enlightenment.
How Mindfulness Can Change Your Life #infographic. This infographic serves to give you a guide on how to be conscious with others’ needs and how you should be mindful for them. Your daily encounter with others could define you as a person so check if you can practice this one.
Those who regularly practice meditation already knows the multiple benefits of meditation. Meditation helps to reduce stress levels, strengthens mental health, offers relief to chronic pain, improves sleep quality, gives peace of mind. You can become more aware. At a deeper level, meditation is a gateway to our roots, our innermost and deepest being.
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Stones are becoming more and more popular in jewelry pieces. However, not many people know the original meanings and supposed powers associated with stones. Each chakra has a crystal or a healing stone associated with it to improve the flow of energy within the body, and to help clear the senses and revitalize us, physically and emotionally. Check out the following guide via Chan Luu to discover which jewelry stone is best for you.
From magickaltheory: This original graphic was created by me, Synnah Hermetica, as a part of my magickal study of energetic manipulation. Here the apprentice can observe the chakras mapped out with their corresponding elements and attributes for activation and stimulation. The grey text represents the channel that the energies use to travel through in relation to one another. Please do not remove this text.
Pin To Save, Tap To Shop The Gem. What is the meaning and crystal and chakra healing properties of rose quarz? A stone for self-esteem and love. Mala Kamala Mala Beads - Malas, Mala Beads, Mala Bracelets, Tiny Intentions, Baby Necklaces, Yoga Jewelry, Meditation Jewelry, Baltic Amber Necklaces, Gemstone Jewelry, Chakra Healing and Crystal Healing Jewelry, Mala Necklaces, Prayer Beads, Sacred Jewelry, Bohemian Boho Jewelry, Childrens and Babies Jewelry.
For some, using a mantra just doesn’t work. If you’re one of them, a real option is to follow your breath naturally. Focus on either how the breath feels flowing into and out of your nostrils, or the rise and fall of chest or belly while you breathe. It may help initially to note mentally ‘in’ and ‘out’, but you can drop this after a while. The key is to try not to change the breath, just watch it as your body breathes in and out.